Sweet Potato Burgers, Dr. Mark Hyman's Recipe | Key Ingredient

Sweet Potato Burgers, Dr. Mark Hyman's

Sweet Potato Burgers from Dr. Mark Hyman's book, The Blood Sugar Solution Cookbook. The almond flour, beans and sweet potatoes create a healthy low-glycemic swap for a burger. Bonus: Each burger is just 143 calories

One potato, two potato—sweet potato!

Maple-Pecan Sweet Potatoes

Maple pecan sweet potatoes- Sounds like a delish dish for fall holiday parties and Thanksgiving & Christmas dinner :)

My favorite thanksgiving side: sweet potato casserole!

Sweet Potato Casserole

My favorite thanksgiving side: sweet potato casserole! To make this recipe healthier, skip the brown sugar (which is just unbleached cancer-causing sugar) and switch it with organic coconut sugar.

Show-stopping sweet potatoes: 5 easy new recipes for this Thanksgiving standby

Show-stopping sweet potatoes: 5 easy new recipes for this Thanksgiving standby

Show-stopping sweet potatoes: 5 easy new recipes for this Thanksgiving standby - Food and Foods

Simple two ingredients pancakes. Free from gluten, grains, dairy, nuts and refined sugar. Perfect for kids and great for both meals and snacks.

Sweet potato & egg pancakes: Simple two ingredients pancakes. Free from gluten, grains, dairy, nuts and refined sugar. Perfect for kids and great for both meals and snacks.

Crockpot sweet potato, chicken, and quinoa soup. SO good and super healthy!

(Slow Cooker) Sweet potato, chicken, and quinoa soup

TRAIN your body to CRAVE healthy foods! Learn how here.

You Can Actually Train Yourself to Crave Healthy Foods

Eat 3-4 Brazil nuts daily to help a sluggish thyroid. One of the largest problems with typical thyroid medication (for hypothyroidism) is that it only provides T4 hormone. The most bioactive form of thyroid hormone in your body is actually T3. Your body needs several key nutrients to convert T4 to T3 efficiently. One of them is selenium. Brazil nuts are nature's most edible source of selenium.

Eat Brazil nuts daily to help a sluggish thyroid. One of the largest problems with typical thyroid medication (for hypothyroidism) is that it only provides hormone. The most bioactive form of thyroid hormone in your body is actually Your body n

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