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Students continue to be drawn to our Self-Care Café after their finals to de-stress. Students take comfort with warm blankets and a good kneading massage.

Students continue to be drawn to our Self-Care Café after their finals to de-stress. Students take comfort with warm blankets and a good kneading massage.

Focusing on how you feel and becoming aware of your breathing is all part of learning self-care techniques that can address stress and anxiety in your personal and professional life.    Learn more: https://nursing.kent.edu/iisc/learn

Focusing on how you feel and becoming aware of your breathing is all part of learning self-care techniques that can address stress and anxiety in your personal and professional life. Learn more: https://nursing.kent.edu/iisc/learn

Our nursing program is considered one of the most stressful majors here at Kent State University. We are committed to helping our students reduce stress through the new Interprofessional Institute for Self-Care. You can find self-care resources on the website at https://nursing.kent.edu/iisc  (Click on the photo to read the story at KentWired.com)

Our nursing program is considered one of the most stressful majors here at Kent State University. We are committed to helping our students reduce stress through the new Interprofessional Institute for Self-Care. You can find self-care resources on the website at https://nursing.kent.edu/iisc (Click on the photo to read the story at KentWired.com)

Here ate the effective Home Remedies for Ovarian Cysts. Heat is said to be quite effective in reducing muscle cramps or pain in the abdomen due to ovarian cysts. #homeremedies #cysts

Home Remedies for Ovarian Cysts

Here ate the effective Home Remedies for Ovarian Cysts. Heat is said to be quite effective in reducing muscle cramps or pain in the abdomen due to ovarian cysts. #homeremedies #cysts

Kent State students walk on the esplanade in the spring.

Kent State students walk on the esplanade in the spring.

Students walk in front of the Eastway Center, a hub of dining and entertainment for students.

Students walk in front of the Eastway Center, a hub of dining and entertainment for students.

Yesterday, Rhonda Kuster from Urban Zen taught faculty self-care practices to relieve anxiety and exhaustion. They discussed ways to integrate these practices into the classroom and clinical setting to help students deal with the stress related to entering the nursing field.

Yesterday, Rhonda Kuster from Urban Zen taught faculty self-care practices to relieve anxiety and exhaustion. They discussed ways to integrate these practices into the classroom and clinical setting to help students deal with the stress related to entering the nursing field.

The Self-Care Cafe is open today from 9a-5p on the first floor of Henderson Hall. Come down and meet Michelle Bozeman, director of the Interprofessional Institute for Self-Care. She will teach you self-care techniques that can help you navigate the rest of the semester.

The Self-Care Cafe is open today from 9a-5p on the first floor of Henderson Hall. Come down and meet Michelle Bozeman, director of the Interprofessional Institute for Self-Care. She will teach you self-care techniques that can help you navigate the rest of the semester.

Yesterday in the Self-Care Cafe, the wet nose of a furry friend helped students let go of their post-exam stress.

Yesterday in the Self-Care Cafe, the wet nose of a furry friend helped students let go of their post-exam stress.

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