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Dukan Cabbage 'hamburgers' Dukan Diet Recipe

Dukan Cabbage Patties Servings: 4 Ingredients: t Baking powder ?

Dukan Attack phase oat bran recipes

The oat bran allowed in the Dukan Diet allows you to bake so many different recipes such as muffins, biscuits, cookies and bread.

Lots of Dukan recipes.

Lots of Dukan recipes.

Dukan Lasagna | DUKAN DIET RECIPES

Dukan Lasagna | DUKAN DIET RECIPES

Dukan Bread (without eggs)    what you need 4 tbsp oat bran 4 tbsp skim yogurt/kwark 2 tsp baking powder  what you do - ...

Dukan Diet Recipe: 1 minute egg and 4 minutes bread! just for the bread as an alternative to the real thing

I made this for lunch.  It's really good.  I cut back the oat bran to 1 1/2 Tbsp.  Next time I'll try egg whites instead of whole egg and I'll add spices based on the filling.

Oat Bran Wrap- Dukan - I cut back the oat bran to 1 Tbsp. Next time I'll try egg whites instead of whole egg and I'll add spices based on the filling.

Ingredients – 3 large zucchini – 1 onion – 5 eggs – 4 TBS of oat bran (or 1 cup of flour if you’re not on a low-carb diet!) – 150g of diced lean bacon – 2 …

Dukan friendly flourless Zuchinni Slice

Ingredients - 3 large zucchini - 1 onion - 5 eggs - 4 TBS of oat bran (or 1 cup of flour if you're not on a low-carb diet!) - of diced lean bacon - 2 TBS of finely grated parmesan cheese (optional) - salt and pepper Method - Preheat oven to fan…

Use a silicon brush and a small bowl with a couple tbsp of olive oil. Dip the brush, lightly coat the cabbage on all sides. Sprinkle with sea salt, pepper, and a squeeze of lemon juice.

How to Make Green Cabbage Steaks

Baked cabbage steaks preheat oven 400 wash and remove outer leaves trim stem off ,cut 1 to 1 inch steaks brush both sides with olive oil, garlic salt and pepper both sides bake 30 to 40 minutes 40 min edges start to brown delicious and calorie friendly.

The Wonders of Dukan Bread

The Wonders of Dukan Bread

For as long as people have been Dukan dieting, I'm sure, people have been trying to find innovative ways to eat bread and still adhere to the rules of the Dukan Diet. I have found a hand full of gr.

Dukan Diet Recipe Stuffed Chilis

Stuffed Chilis with turkey

Stuffed French Toast | Dukantopia

Stuffed French Toast

Bread Ingredients: 4 tbs oat bran 1 ts baking powder 2 tbs fat free greek yogurt 2 eggs Directions: Whisk ingredients in a bowl. Pour mixture into a microwave safe dish. (I used a medium-sized tupp…

Hearty Breakfast Dukan Diet Recipe

Eggs, oat bran, milk, cinnamon, and vanilla!

Dukan Diet Tuna Patties - Attack Phase Approved

Dukan tuna patties - TO DECARB: Use psyllium husk instead of oat.

Yellow Cheesecake Cupcakes... Dukan cause every one still need a sweet time and time again :)

Yellow Cheesecake Cupcakes Dukan Diet Recipe 53 cal each makes 8

Dukan Breakfast Bars Recipe

Dukan Breakfast Bars

Dukan Breakfast Bars Recipe

oat bran cookies ok for attack phase Dukan

Dukan oatbran "Muffins" - double the recipe quantities, use Vanilla fat-free yoghurt and bake them up in 6 muffin cases for 17 minutes at - perfect.

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