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A poster with a fitness woman on a run with the quote "Repeat after me: I am stronger than this challenge and this challenge is making me even stronger.

I am a runner. I am strong. Nothing can stop me. Nothing. Unless my iPod dies.

Most annoying thing ever when I take my iPod on a run. Some how I become painfully aware of the discomfort of earbuds and weight of the iPod when it is not playing. Also great reason to NOT take your iPod running.

I'm a FIGHTER! http://mmorris.webs.com or  https://www.facebook.com/MMorrisFitness

fit fitness health motivation inspiration stronger body sexy quotes<---- Now of course,both naturally skinny and non-naturally skinny girls are strong. Its just that the non-naturally skinny girls have to stay even more focused to remain strong :)

Warning: Exercise has been known to cause health.. Poster

Warning: Exercise has been known to cause health.. Poster

Shop Warning: Exercise has been known to cause health. Poster created by Fitbys.

Should say a bad run is STILL better than no run. I used to feel like a bad run was a wasted run. I now realize pushing through a bad run is what makes future runs good runs.

Bad run > no run. I have to remember this, getting up and doing SOMETHING is better than doing nothing! That's why I ran this morning even though it was the last thing I wanted to do, and I felt AMAZING afterwards!

Fruit is Fast Food - "From Processed Food Junkie to Real Food Junkie" GREAT article to read if you're ready to make the switch! Your body will thank you every single day!

What is the QUICKEST Fast Food? Try reaching for some fruit the next time you need some "Fast Food"! Not only is fruit ea.

Motivational Quotes

Motivational Quotes

The difference between try and triumph is a little "umph"! YES! YES! YES! I say YES! Put a little umph in it! All of it :)

It is just therapy. No matter how sh*tty my day, pop in my head phones and blast some disturbed of avenged and lift heavy iron...then all is right in the world

Fitness motivation inspiration fitspo crossfit running workout exercise lifting weights weightlifting - This is SO true

Cookies are EVIL!!

great quote - 6 months from now you're not gonna remember how those cookies tasted; but 6 months from now you will be able to see results.