Make a fist and put it in the center, the dots go faster! If you twist your fist, they go EVEN FASTER. And if you cover the outer edges, it goes slower. Dude, I’ve been sitting here playing with this and laughing like an idiot for like ten minutes.
Great way to help keep you motivated when you don't feel like you are losing weight or feeling like you want to quit. Look at your weekly chart to see you progress! Baby steps, you lose weight one pound at a time.