Explore Green Juices, Smoothies and more!

#Health #Look # Organifi Green Juice 11 Superfoods In 1 Tasty Drink Get Started For Only  https://t.co/wuJBoxbQEl https://t.co/v88W3IX3wg https://t.co/wuJBoxbQEl

#Health #Look # Organifi Green Juice 11 Superfoods In 1 Tasty Drink Get Started For Only https://t.co/wuJBoxbQEl https://t.co/v88W3IX3wg https://t.co/wuJBoxbQEl

All evidence points to the fact that to improve health, you must avoid sugary foods. Studies show that eating refined sugar causes energy depletion, also known as the dreaded “sugar crash” when empty calories use our body’s vitamins and minerals to turn it into fuel. Think of it like a credit card for your body. Instead of using your resources for building health, refined sugar uses your resources and creates a deficit!  The good news is that nature provides us with incredible nutrition in…

Good news! Nature has provided us with incredible nutrition in very sweet packages. One of my favourites is dates as they are an easy portable snack that pairs fabulously with nuts.

Spirulina: The King Of Superfoods

Spirulina could be called the “King of the Superfoods”. But before jumping on the Spirulina bandwagon, there are a few things you should know.

Superfoods have become all the rage in the health food industry but many are from far off places!  These national favourites have a smaller carbon footprint and are hard to beat for their weight loss benefits.

Superfoods have become all the rage in the health food industry but many are from far off places! These national favourites have a smaller carbon footprint and are hard to beat for their weight loss benefits.

What to plant now - Container Vegetables

What to plant now - October

How to plant beets in the garden. Full instructions including photos and great tips to ensure success. From a northern gardener. Site also has terrific recipes.

The Anti-Inflammatory Properties Of Purple Foods by JulieDaniluk.com

The Anti-Inflammatory Properties Of Purple Foods by JulieDaniluk.com

These coconut and almond balls are a tasty dessert or snack that you use eat on the Candida diet. This is an easy recipe with no baking involved.

Coconut & Almond No-Bake Balls

Coconut Almond No-bake balls 1 cup almond butter cup coconut flour unsweetened shredded coconut 4 tablespoons coconut milk 4 tablespoons coconut oil 1 packet of stevia

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