Explore Fitness Exercises, So True and more!

Today I did 3 sets of pushups and....added weight on my sets too. NEVER thought I would get here!

ab workout So true just got to keep pushing to get where I want to be. Work for it!

Agreed. When I think about exercising, I just get up and do it. Minimum of three times per week. Usually 4-5 times per week. And I turn my Accupedo app on every single time I go walking.

Running on the beach=best thing ever this summer. Many people associate the beach with happiness. I want to associate exercise with happiness also. Quality time with myself :)

You'll get a lot more compliments...Love this! Great way to think of it!

You'll get a lot more compliments for working out than you will for sleeping in! Get out of bed and workout!

YASSS

So true! Motivation: It hurts now, but one day it'll be your warm up.

23 Things That Inevitably Happen When You Start Getting In Shape

23 Things That Inevitably Happen When You Start Getting In Shape

Except for the morning person thing, this is perfect. 23 Things That Inevitably Happen When You Start Getting In Shape - I guess I have to work out way way way way more to get these benefits!

Most relaxing part of my day is cross fit

5 Steps to Strict Pull-ups

I exercise because somehow completely exhausting myself is the most relaxing part of my day, True Story!

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