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Our barre studio is fitted with the traditional dance bars, exercise mirrors and equipment.

Our barre studio is fitted with the traditional dance bars, exercise mirrors and equipment.

Better than barefoot. Natural-feeling support perfect for yoga, Pilates, barre and dance. The Nike Studio Wrap.

Better than barefoot. Natural-feeling support perfect for yoga, Pilates, barre and dance. The Nike Studio Wrap. Per-fect half soles for jazz and acro!

Parede de tijolos

Yoga Studio Design

Gluteal Workout on the Pilates Reformer - YouTube

Love this series to work that peach 🍑 spring load: ✔️ Extension, abduction, semi-circle to tone and lift the glutes and hamstrings.

Waterski thigh work sculpts your thighs, hips and glutes creating slimmer hips and flatter outer legs. This exercise lifts and firms your seat muscles, contributing to that Bar Method booty everyone talks about!

Waterski thigh work sculpts your thighs, hips and glutes creating slimmer hips and flatter outer legs. This exercise lifts and firms your seat muscles, contributing to that Bar Method booty everyone talks about! Painful but it works!

KOHLER | Contemporary | Kitchen Gallery | Kitchen Ideas & Planning | Kitchen | Are you daring enough?

mirror tile mosaic backsplash - looks amazing, but I bet it would be a pain to clean! Especially if the grout is WHITE

Try some of these at home barre exercises!

Barre Exercises You Can Do At Home

Try some of these at home barre exercises! I am loving my results from these new classes, inches off my waist in 2 months and I feel so much leaner, lovingggg the Barre program!

The Roll Up on the Mat was the first Pilates exercise I loved to hate.  Years later, it was a great day when I could correctly execute the Roll Up. correctly

The Roll Up on the Mat was the first Pilates exercise I loved to hate. Years later, it was a great day when I could correctly execute the Roll Up.

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