Think you can't love backbends? You might just need a little help! Learn these 5 simple propped postures that will help you and your students fall in love with the open, spacious feeling of backbending (maybe for the first time).
Yoga Mat - Chakras - Yoga Mat by DynActive- inch Thick Premium Non Slip Eco-Friendly with Carry Strap- TPE Material The Latest Technology in Yoga- High Density Memory Foam- Non Toxic, Latex Free, PVC Free
Hartstone Inn, a Camden bed and breakfast, offers cooking classes with Michael Salmon, our award-winning chef/owner. Enjoy gourmet cuisine you've helped to prepare at our fine-dining Camden Maine restaurant.
2014 H2YO SUP YOGA AND FITNESS ON THE WATER RETREATS: Jan 16-26 ~ Virgin Islands I July 6-9 ~ San Diego (pre-Yoga Journal) I July 14-16 ~Lake Tahoe (pre-wanderlust!)TEACHER TRAINING: Mar 27-30 ~ Orlando FL I May 5-7 ~ Barbara CA SUP YOGA CLINICS: June 11-13 ~ San Diego I June19-21 ~ Atlanta GA I June 26-28 ~ Jacksonville FL www.h2yoJulieRoach.com info@h2yoJulieRoach.com #supyoga #sup #standuppaddle #certification #retreats #fitness #women @Julie Forrest Roach