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Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Eat to beat diabetes in just eight weeks: The life-changing diet

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

the perfect {vegan} banana bread | The Baking Fairy

The perfect (vegan) banana bread

The most amazing, ONE BOWL, BEST Fudgy Chocolate Cake is so rich and decadent, with the perfect balance of fluffy and fudgy![br] An ORIGINAL Cafe Delites RECIPE! | https://cafedelites.com

Best Fudgy Chocolate Cake

The most amazing, ONE BOWL, BEST Fudgy Chocolate Cake is so rich and decadent, with the perfect balance of fluffy and fudgy![br] An ORIGINAL Cafe Delites RECIPE! | https://cafedelites.com

Soft, pillowy, homemade naan is easier to make than you think and it's great for sandwiches, pizza, dipping, and more. BudgetBytes.com

Naan

Soft, pillowy, homemade naan is easier to make than you think and it's great for sandwiches, pizza, dipping, and more. BudgetBytes.com

Mums proper Toad in the Hole recipe - Recipes - BBC Good Food. An easy, filling and tasty proper Toad-in-the-hole, the way it should be.

Mums proper Toad in the Hole recipe - Recipes - BBC Good Food. An easy, filling and tasty proper Toad-in-the-hole, the way it should be.

Vegan Strawberry cheese cake. Gluten free | Refined sugar free | Only 8 ingredients

Raw Strawberry Cheese Cake

Quick, easy, 3-ingredient, flourless, low-calorie, gluten-free banana pancakes. The simplest fluffy and delicious pancakes ever!

3-Ingredient Banana Pancakes Glueten-Free, Flourless, Low-Calorie

Quick, easy, 3-ingredient, flourless, low-calorie, gluten-free banana pancakes. The simplest fluffy and delicious pancakes ever!

Juicy griddled Cajun chicken with charred veggies and coriander-lime rice – ready in 30 minutes. A great weeknight dinner!

Cajun Chicken with Coriander and Lime Rice

Juicy griddled Cajun chicken with charred veggies and coriander-lime rice – ready in 30 minutes. A great weeknight dinner!

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