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Perfect for football season! www.idealproteinLG.com

Ideal Protein Tips and Recipes from Incredible Weight Loss Center - Page 8 - 3 Fat Chicks on a Diet Weight Loss Community

Spinach, Red Pepper & Bacon Frittata- Ideal Protein friendly for all phases! SO delicious and is a GREAT way to get in those veggies, and is super EASY! Great for on-the-go!  For more recipes, visit my blog at www.idealproteintiffany.weebly.com ENJOY!

Spinach, Red Pepper & Bacon Frittata- Ideal Protein friendly for all phases! SO delicious and is a GREAT way to get in those veggies, and is super EASY! Great for on-the-go!

ideal protein Spinach Smoothie Chocolate IP works well too

ideal protein Spinach Smoothie: Chocolate IP, less or no cinnamon, vanilla instead of almond, try freezing pre-made drink?

Ideal Protein clients - If you're out and about and strapped for time, here's an easy Phase one lunch at Subway: Turkey Salad - w/ spinach, lettuce, cucumbers, red onion, bell peppers, pepperoncini , salt, pepper, herbs and olive oil. Yum!

Ideal Protein clients - If you're out and about and strapped for time, here's an…

Ideal protein pad thai

Phase 1 recipe is a delicious and filling Pad Thai! This makes 4 BIG serving sizes and it uses a combination of different proteins and Ideal Protein's BBQ soy nuts. Kate we are so doing this when I come to visit!

Vitamin packed Leafy green veggie soup, Ideal Protein Phase 1 friendly! Includes: kale,spinach,fennel,cabbage. Tastes SO good!! For more ideal protein recipes, visit my blog at www.idealproteintiffany.weebly.com!

Some people have asked what keeps me going on Ideal Protein, I always tell them “the little things”. What I mean is, I have to keep myself interested in the protein packets, drinks, etc with.

Ideal Protein Tips and Recipes from Incredible Weight Loss Center - Page 6 - 3 Fat Chicks on a Diet Weight Loss Community

Ideal Protein Tips and Recipes from Incredible Weight Loss Center - Page 6 - 3 Fat Chicks on a Diet Weight Loss Community

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