It's easy to get caught up in irrational F.R (false evidence appearing real). These affirmations are designed to help us release the subconscious programming and shift "what ifs" to imagining the most POSITIVE scenario!
I wish my mom did this instead of always pouring her body image insecurities in me. I love my mom, but she should have known to keep her insecurities to herself, because telling them to her teenage daughter won't help either.
20 Quotes You Need to Read if You’re Battling Insecurity