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Exercise in the morning

No Excuses! Motivational Quotes to Get You Moving - Fitness Exercise Workout Quote. Exercise in the Morning Before Your Brain Figures Out What You're Doing.

Have to remind myself every morning I wake up, the reason I started to be healthy again is for my family! It may be hard, but it's worth it every morning!

Doubt Doubt

Have to remind myself every morning I wake up, the reason I started to be healthy again is for me and my family! It may be hard, but it's worth it every morning!

The key!

Fat loss quote of the day: "The key to eating healthy? Avoid any food that has a TV commercial" - So true!

Running Makes Me Happy

This especially applies to old crushes and boyfriends.

A Reason To Lose Weight: So Their Jaws Drop When They See You -- Old Friends. Reunion in October!

Motivation Monday: If It Doesn't Challenge You... via @SparkPeople

Motivation Monday: If It Doesn't Challenge You...

My life motto:.If It Doesn't Challenge You, it doesn't change you.having been faced with a lifetime of challenges has changed me into the person I am today!

for those in doubt

wanttobehealthynhappy

You dont need diet pills, slimming drinks and weight loss gadgets. all you need are running shoes, a sports bra and determination! It's true! I've lost 30 lbs since October, just running!

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