Good vs BAD carbs Infographic is one of the best Infographics created in the category. Check out Good vs BAD carbs now!
Mosharraf Hossain on
weight loss healthy tips diet. I'm really not a fan of the fast of green tea but I'm giving in and gonna buy a pack and drink a pack a day. Try it iced and as chai green tea, it's much better. Easily get my 5 cups in a day this way.
The Key to Losing Weight (The Lose It App
50 Rules Of Fat-Burning: list of 50 things to eat, drink and when trying to maximize fat burning.
List of 24 delicious and easy clean eating meal prep ideas with links to all recipes! Clean eating meal prep ideas include breakfast, lunch and dinner!
Remember: Fat lasts longer than flavor. Would you rather have a taste that cake or have to look at it when it's stuck to your ass?
The Ugly Truth: Vegetable Oils Are Bad
Really I wear black to hide the sweat rings lol
Eating Free: The Carb-Friendly Way to Lose Inches, Embrace Your Hunger, and Keep Weight Off for Good #
If only it were that easy!
saturated fat and cholesterol heart disease think again - oh, and check the disclaimer.
Food is not just calories, it is information. It talks to your DNA and tells it what to do. The most powerful tool to change your health, environment and entire world is your fork