Let it go! Is it really necessary to hold on to it? Let it go now. Its too heavy. Just let it go. You know you want to. Don't be afraid. You know you need to. You know life will get better once you do. Let it go now. Just let it go,
One thing at a time. Know the problem. Learn to listen. Learn to ask. Distinguish sense from nonsense. Accept change as inevitable. Say it simple. How to work better, ten simple things that make a huge difference.