Usal (Sprouted Mataki Lentil Masala): Usal is a spicy sprouted beans curry made with matki beans that are tan colored oblong beans rich in proteins and vitamins. The usal here is made with sprouted matki beans that are then boiled and cooked with potatoes and freshly ground spices. The usal is also spicy and tangy with a tinge of sweetness from the combination of tamarind and a little jaggery (unrefined sugar). #Vegan #Vegetarian #NoNuts #Healthy #IndianFood #Marathi
Brazilian Fish Stew - Flavorful stew with marinated tilapia, bell peppers, tomatoes, and onions in a coconut milk broth. - Substitute any other fish for that disgusting tilapia and you've got a great dish!