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Swap your regular chicken and rice recipe for this awesome and healthier version with a  Skinny Rosemary Chicken and Brown Rice

Swap your regular chicken and rice recipe for this awesome and healthier version with a Skinny Rosemary Chicken and Brown Rice

Simple buttery pilaf brown rice Recipe | Allyson Gofton

Simple buttery pilaf brown rice Recipe | Allyson Gofton

Easy Brown Rice Casserole with Turkey Italian Sausage and Green Bell Pepper (Gluten-Free).  This is easy and delicious for a family dinner. [from KalynsKitchen.com] #HealthyCasserole

Easy Brown Rice Casserole with Turkey Italian Sausage and Green Bell Pepper

Easy Brown Rice Casserole with Turkey Italian Sausage and Green Bell Pepper (Gluten-Free). This is easy and delicious for a family dinner. [from KalynsKitchen.com] #HealthyCasserole

My husband (whose birthday is today!) and I have worked out a deal around here- I do the cooking and he does the clean up. This may sound like a fair trade, but sometimes the kitchen looks less gou…

My husband (whose birthday is today!) and I have worked out a deal around here- I do the cooking and he does the clean up. This may sound like a fair trade, but sometimes the kitchen looks less gou…

Creamy Chicken In Rice Recipe

Creamy Chicken In Rice Recipe

We wanted lively flavors, moist chicken, and a no-fuss weeknight dinner. But in most recipes, these goals never align.

We wanted lively flavors, moist chicken, and a no-fuss weeknight dinner. But in most recipes, these goals never align.

Chicken Broccoli Fried Rice Recipe- so  easy,  easy to  make in individual portions so you know how much carbs/ protein/veggies  are in each serving

Chicken Broccoli Fried Rice Recipe

Chicken Broccoli Fried Rice Recipe- so easy, easy to make in individual portions so you know how much carbs/ protein/veggies are in each serving

Sushi Salad with Avocado, Crab & Brown Rice - same as a california roll except no need to roll it! Genius!

Sushi Salad with Avocado, Crab & Brown Rice

Sushi Salad with Avocado, Crab & Brown Rice - same as a california roll except no need to roll it! Genius!