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Click here to learn more about 7 smoothie recipes for rapid weight loss.

7 Healthy Green Smoothie Recipes For Weight Loss

Clean Eating Super Berry Smoothie: -1 cup frozen blueberries, no sugar added -1 cup frozen strawberries, no sugar added -1 tablespoon chia seeds (flax will work too if you grind it up first) -1 teaspoon pure vanilla extract -1 cup unsweetened almond milk (non-fat milk works too) -1 scoop protein powder

Clean Eating Super Berry Smoothie Recipe

Clean Eating Super Berry Smoothie: -1 cup frozen blueberries, no sugar added -1 cup frozen strawberries, no sugar added -1 tablespoon chia seeds (flax will work too if you grind it up first) -1 teaspoon pure vanilla extract -1 cup unsweetened almond milk (non-fat milk works too) -1 scoop protein powder

25 Delectable Detox Smoothies: Simple sippables http://www.prevention.com/weight-loss/diets/25-delectable-detox-smoothies?s=1

25 Delectable Detox Smoothies

25 Delectable Detox Smoothies: Simple sippables http://www.prevention.com/weight-loss/diets/25-delectable-detox-smoothies?s=1

This overnight oats recipe packs a powerfully nutritious punch! With 20 grams of protein and 9 grams of fiber, this easy breakfast recipe is just what you need to stay full until lunch.

Try These Overnight Oats Recipes — All Under 400 Calories

This overnight oats recipe packs a powerfully nutritious punch! With 20 grams of protein and 9 grams of fiber, this easy breakfast recipe is just what you need to stay full until lunch.

An Easy Breakfast That Beats Belly Bloat: Overnight Oats 1/2 cup rolled oats 1/2 cup coconut milk 1 tablespoon chia seeds 2 tablespoons slivered almonds 1/2 tablespoon maple syrup 1 teaspoon vanilla extract      Mix all the ingredients together in a glass jar. Stir well, cover, and refrigerate overnight.     The next morning, remove from the fridge, top off with your favorite fresh fruit, and enjoy!

Overnight Oats

An Easy Breakfast That Beats Belly Bloat: Overnight Oats 1/2 cup rolled oats 1/2 cup coconut milk 1 tablespoon chia seeds 2 tablespoons slivered almonds 1/2 tablespoon maple syrup 1 teaspoon vanilla extract Mix all the ingredients together in a glass jar. Stir well, cover, and refrigerate overnight. The next morning, remove from the fridge, top off with your favorite fresh fruit, and enjoy!

Preparing Your Body Now for Marathon Season

Preparing Your Body Now for Marathon Season

Our bodies — all of our bodies — do some pretty amazing things for us, when you think about it. I’m not just talking about the marathon runners or the professional athletes amongst us. The everyday things our bodies do to keep us alive and well are r

Dessert for breakfast, anyone? Try this 350-Calorie vegan chocolate milkshake — it has 22 grams of protein!

Vegan Chocolate Milkshake Smoothie

Dessert for breakfast, anyone? Try this 350-Calorie vegan chocolate milkshake — it has 22 grams of protein!

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