Need to check this out later-----How to Make Herbal Liniments. Simple to make, herbal liniments are a great element for any home medicine cabinet! They offer instant relief for pain, inflamed muscles, bruises, and sprains.
This Turmeric Chai Tea with Pumpkin Pie Spice is so flavorful! It's got the anti-inflammatory benefits of turmeric with the great taste of chai cup unsweetened almond milk teaspoon turmeric 1 Chai tea bag teaspoon pumpkin pie spice (optional)