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Herbalism 101 – Essential Tips You Need to Know!  Several types of herbal medicine systems are in use today -- including Ayurvedic, Chinese, European, Native American, and Western herbalism #naturalmedicine   #holistichealth  #health  #healthcare  #nutrition

Herbalism 101 – Essential Tips You Need to Know! Several types of herbal medicine systems are in use today -- including Ayurvedic, Chinese, European, Native American, and Western herbalism #naturalmedicine #holistichealth #health #healthcare #nutrition

The #1 Superfood That Stops Inflammation In Its Track

Turmeric root is one of those ordinary spices you wouldn't normally think to call a superfood, but this curcumin containing rhyzome is actually full of health enhancing properties.

▶ Food: Increasing Your Vitality Through Ayurveda - YouTube

instructor, University of Maryland Center for Integrative Medicine In Sanskrit, Ayurveda means "knowl.

Broccoli Nutrition Information To maximize the nutrition of broccoli, eating raw is the best method. Broccoli that can supplement up to 150% of vitamin C necessary for 1 day is an indispensable food for maintaining health. Broccoli is one of the most recognized "green vegetables" in the world. It is said that its versatility and high nutritional value that can be utilized for various dishes are popular reasons. #vegan    #food   #foodie   #nutrition   #health

Broccoli Nutrition Information To maximize the nutrition of broccoli, eating raw is the best method. Broccoli that can supplement up to 150% of vitamin C necessary for 1 day is an indispensable food for maintaining health. Broccoli is one of the most recognized "green vegetables" in the world. It is said that its versatility and high nutritional value that can be utilized for various dishes are popular reasons. #vegan #food #foodie #nutrition #health

Stretching your muscles is a key to strengthening the low back Last week we began a discussion of low back pain, and covered part of what is called lower cross syndrome. This pattern of low back dysfunction is thought to be responsible for most low back pain, particularly chronic low back pain. This pattern ... #naturalhealing  #health  #fitness  #healnaturally  #healthcare

Stretching your muscles is a key to strengthening the low back Last week we began a discussion of low back pain, and covered part of what is called lower cross syndrome. This pattern of low back dysfunction is thought to be responsible for most low back pain, particularly chronic low back pain. This pattern ... #naturalhealing #health #fitness #healnaturally #healthcare

Patch Adams, M.D. ~ Natural Medicine Revolution | How To Improve Your Life…You Can Do It!

Natural Medicine Revolution highlights the need for a paradigm shift within the American health care system.

8 Health Benefits of Drinking Lemon Water I use a lot of lemon in salad dressing or tea, but simply drinking warm water with lemon is not something I do regularly. But after finding out all the health benefits of drinking lemon water, this is something I’m going to do more frequently.  #lemonwater   #healthbenefits  #nutrition  #food  #healthy

8 Health Benefits of Drinking Lemon Water I use a lot of lemon in salad dressing or tea, but simply drinking warm water with lemon is not something I do regularly. But after finding out all the health benefits of drinking lemon water, this is something I’m going to do more frequently. #lemonwater #healthbenefits #nutrition #food #healthy

Essential Nutrient For Heart Health  According to the World Health Organization, the number one cause of death in the world are cardiovascular diseases. Many times we take our cardiovascular health for granted and think that it is something that only older people should worry about. #nutrition     #diet     #lifestyle    #cardio   #health    #fitness

Essential Nutrient For Heart Health According to the World Health Organization, the number one cause of death in the world are cardiovascular diseases. Many times we take our cardiovascular health for granted and think that it is something that only older people should worry about. #nutrition #diet #lifestyle #cardio #health #fitness

The Health Benefits of a Banana  After the apple, banana is the most consumed fruit in the world. Banana can be eaten anywhere without need for a napkin or a knife. But more than anything the banana is one of the most nutritious and medicinal fruit that exist. #banana   #healthy  #food  #foodie

The Health Benefits of a Banana After the apple, banana is the most consumed fruit in the world. Banana can be eaten anywhere without need for a napkin or a knife. But more than anything the banana is one of the most nutritious and medicinal fruit that exist. #banana #healthy #food #foodie

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