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Working in an office setting can be a wellness destroyer. For most of us, we sit too long, eat garbage, and stress constantly. But it doesn't have to be that way!

How To Relax When Stressed

Working in an office setting can be a wellness destroyer. For most of us, we sit too long, eat garbage, and stress constantly. But it doesn't have to be that way! All of these ideas came directly from PacificSource employees (aka my work homies). I hope

Inspirational quote: "A goal should scare you a little and excite you a lot." - Joe Vitale

❤️✌️ seeing my new desk that i will have this Monday is making me nervous but excited at the same time. it's such a good feeling hearing a manager tell you they heard how awesome your interview was and then congratulate you in front of a group of people d

BASIC CLEANING SCHEDULE - Need to stick to this.                                                                                                                                                      More

The Most Amazing Cleaning Schedules Ever

Sitting all day at your desk isn't good for you. If you can't get up a take a walk, a graphic from Desirable Body shows you some exercises you can do while at your desk.

This Graphic Shows Bunch of Desk-Based Exercises for the Office

15 Exercises You Can Do At Your Desk Infographic, Ways to Sneak in Exercise, Exercise at Your Desk, Exercise in the Office,

We’ve all experienced a bad manager or two. Some of us have even experienced toxic leaders. Today, I want to share with you an awesome inforgraphic that shows 8 types of toxic managers and what you can do to deal with these toxic people. Don’t be a toxic leader. Rise above this type of poor …

We’ve all experienced a bad manager or two. Some of us have even experienced toxic leaders. Today, I want to share with you an awesome inforgraphic that shows 8 types of toxic managers and what you can do to deal with these toxic people. Don’t be a toxic

My son's IKEA desk is going to become my full time sewing station!! Hooray for his too small bedroom in his new place!!!

10 Creative Sewing Room Ideas on a Budget

This dual-purpose space functions as both craft station and home office. An L-shaped desk is a great solution as each end can be used for a different activity. Add dedicated wall storage to keep your work space neat

I am really happy to say that you can find some of my work at @savart in Kansas City. I love @mikesavage and all that he does for our City!  Son when you are out shopping for  one of a kind gifts make sure you go by and check it out. There is nothing better than supporting your local artists.  However I might be a little biased.

you can find some of this work at in Kansas City. love and all that he does for Kansas artists

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