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WATER CHECK-IN! How much water did you already drink today? Make sure you're drinking enough, because water is absolutely essential to your life. What is it about water that is so crucial to living healthy?

The ugly truth of fast food!    O....M...G!!  Sorry but this one isn`t a "fun" fact - its scary and gross!!

10 Disgusting Facts About Fast Food

After reading this I don’t think you will want to eat at a fast “food” restaurant again, these incredible though true facts are enough to make me avoid these places for good. Here we give you 10 disgusting facts about fast food. (Why we clean eat)

Listen to your cravings!

Craving something? What to Eat Instead - Health & Fitness - Health & Nutrition - Nutrition - Holistic - Organic - Organic Food - Whole Foods - Health Foods - Healthy Foods - Healthy Lifestyle - Wellness - All Natural Foods -

drink more water 4

Food infographic The Benefits of Drinking Water. Infographic Description The Benefits of Drinking Water - Infographic Source -

#INFOgraphic > Food Instead of Supplements:   > http://infographicsmania.com/food-instead-of-supplements/?utm_source=Pinterest&utm_medium=INFOGRAPHICSMANIA&utm_campaign=SNAP

Food Instead of Supplements - iNFOGRAPHiCs MANiA

do you lose weight loss clinic to eat to lose weight loss recipes losing weight to lose fat weight in 30 days fat fast Supplements vs Food Infographic: always wiser to make better choices and eat whole foods


Rodale: How Soda Destroys Your Body (INFOGRAPHIC) Diet or not, soda does some really gross things to your body! This is my dads key problem to his pancreas. STOP Drinking it if it's that bad for you!

Himalayan salt is good for us and table salt is not, but do you know why? Click through now to find out.

Benefits of Himalayan Salt - With all the health benefits of this sea salt, we need to continue to educate consumers about the importance of unrefined, pure and natural sea salt vs. table salt laden with chemicals and non-caking agents.

10 Super Fat Burning Foods Infographic

10 Super Fat Burning Foods Infographic (nice and modestly put, right?) Anyway, I like all of these foods!

Slim Tip: 5 Ways to Boost Your Metabolism http://papasteves.com

Fit Tip: Boost Your Metabolism

5 Ways to Boost Your Metabolism according to Lauren Conrad: eat breakfast, get moving in the morning, drink water, have whole grains not multigrain and eat more smaller meals.

Food by color. A chart that represents the importance of color in food. Very helpful!

Eat a Rainbow - Food Color Chart : Here is a pretty interesting "Eat A Rainbow" Food Color Chart found online. Food Colors are said to offer nutritional