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ملف كامل لوصفات معكرونة - Pasta

ملف كامل لوصفات معكرونة - Pasta

Mediterranean Lentil Salad...A refreshing protein packed salad that you'll love for lunch or as a snack. Feel free to splash on additional lemon and vinegar, or a drizzle of olive oil, to freshen up the salad after chilling in the fridge.

Mediterranean Lentil Salad

Mediterranean Lentil Salad-A light but protein packed cold lentil salad full of Mediterranean flavors. A great vegetarian meal!

شاورما دجاج

شاورما دجاج

صحي مع سمر حمدي - طريقة تحضيرلانش بوكس  المدارس - الجزء الأول

صحي مع سمر حمدي - طريقة تحضيرلانش بوكس المدارس - الجزء الأول

Red Lentil Hummus - it's smooth, it's creamy, a bit lemony and a whole lot delicious! Make your own hummus at home, takes no time at all!

Red Lentil Hummus

Red Lentil Hummus - it's smooth, it's creamy, a bit lemony and a whole lot delicious! Make your own hummus at home, takes no time at all! A nice change from my other hummus.cut salt in two

Ağaç yaşken eğilir. 30'lara gelmeden, 20'li yaşların keyfini sürerken bu mutfak becerilerini kazanırsanız sonrasında rahat edersiniz.

cup almonds 2 cups loosely packed fresh parsley 12 sun-dried tomato halves 2 cloves garlic, roughly chopped 2 tablespoons olive oil lb smoked mozzarella, diced lb whole-wheat penne

Pesto Stuffed Chicken by Tasty

Pesto Stuffed Chicken

Pesto-Stuffed Chicken: SO GOOD and super easy! I served an Italian salad on the side with some garlic bread and it was perf!

Minha fruta favorita merecia um post especial :) Benefícios da banana A banana dá uma super energia por ser fonte de carboidratos. Há quem diga que duas unidades fornecem energia suficiente para um treino médio de 90 minutos. Além disso, ela possui fibras que regularizam a digestão, dão mais saciedade … leia mais...

Minha fruta favorita merecia um post especial :) Benefícios da banana A banana dá uma super energia por ser fonte de carboidratos. Há quem diga que duas unidades fornecem energia suficiente para um treino médio de 90 minutos. Além disso, ela possui fibras que regularizam a digestão, dão mais saciedade … leia mais...

Blueberry, Avocado and Toasted Pecans Quinoa Salad -- Healthy one meal salad with Lime Basil Dressing. Perfect for summer and keeps well refrigerated for a few days.

Blueberry, Avocado and Toasted Pecans Quinoa Salad -- Healthy one meal salad with Lime Basil Dressing. Perfect for summer and keeps well refrigerated for a few days. Would make this again for a "bring a salad" potluck item.

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