Explore Going Gray, The Signature, and more!

Meet Betsy Hi, I’m Betsy Ogden, founder of The Art of Going Gray and creator of the signature fitness class, Pilates Gone Gray! I believe, with all my heart, that the years after 50 are full of promise. And I know that it takes a foundation of health and fitness to take advantage of everything …

Meet Betsy Hi, I’m Betsy Ogden, founder of The Art of Going Gray and creator of the signature fitness class, Pilates Gone Gray! I believe, with all my heart, that the years after 50 are full of promise. And I know that it takes a foundation of health and fitness to take advantage of everything …

Don't You Mean Pilates?

Don’t You Mean Pilates?

Funny card by Kiss me Kwik I like to keep in shape so I go to the gym and I also do a lot of pilots. Don't you mean Pilates? I know what I mean, honey. Funny an

30-day-butt-challenge-no-gray-hi-res.png 2,550×3,300 pixels

10 Free Printable Workouts to Get Fit Anywhere

30 Day Butt Lift Challenge - Bunny and Lin, are you in? It will help get my mind off the stressful things! - Life And Shape

NWT FRONT ROW GRAY LEGGING (matching top available Front Row Leggings Regular price$ 108.00  Front Row at the show or in class Wherever you go, you're in the spotlight in these babies    Compression fabric made with moisture management nylon keeps you dry & supported. High rise just like our heels & our standards  Front pocket because you need a place to stash your cash Hey haute stuff! Sweetheart seams compliment your assets Front Row leggings are perfect for:  Spin Weight training Pilates…

NWT FRONT ROW GRAY LEGGING (matching top available

NWT FRONT ROW GRAY LEGGING (matching top available Front Row Leggings Regular price$ 108.00 Front Row at the show or in class Wherever you go, you're in the spotlight in these babies Compression fabric made with moisture management nylon keeps you dry & supported. High rise just like our heels & our standards Front pocket because you need a place to stash your cash Hey haute stuff! Sweetheart seams compliment your assets Front Row leggings are perfect for: Spin Weight training Pilates…

Dreamweaver Legging by Free People Movement. Clean and simple heather gray active leggings featuring beautiful beige and orange woven seams down the legs. A quick-dry liner to keep you cool while you move. Inner pocket at the waistband easily holds essentials on-the-go. Shop now at https://www.simplyworkout.com/ #leggings #barre #pilates #yoga

Dreamweaver Leggings - Heather Gray

Dreamweaver Legging by Free People Movement. Clean and simple heather gray active leggings featuring beautiful beige and orange woven seams down the legs. A quick-dry liner to keep you cool while you move. Inner pocket at the waistband easily holds essentials on-the-go. Shop now at https://www.simplyworkout.com/ #leggings #barre #pilates #yoga

It is never too late to be what you might have been. - George Eliot @notsalmon Karen Salmansohn Karen Salmansohn

It is never too late to be what you might have been. -George Eliot

It's NEVER too late to be what you might have been- George Eliot This is one of my favorite quotes because it is so true.

The mirror is a necessary focal point, (Since the focus on this meditation room is on being able to do yoga).  You can use it to adjust your body to the correct positions as you go through the moves.

50 Meditation Room Ideas that Will Improve Your Life

Yoga room ideas can be implemented in any home. The yoga room at home is a special place dedicated to the ancient art of yoga and an inviting,

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