Girl boss & nutritionist is back sharing all about her new book what she eats in a day, and how she got her start! 👉Head to the link in our bio to read the awesome interview ✨AND enter to WIN Body Love!
HEALTHY FREEZER FUDGE!!! LOVE this recipe from @bewellbykelly! Low in sugar and high in fat to keep that energy up! Get the recipe today on the blog & catch us on my Facebook page today at 4PM PST. We're making it live!
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Ready under 20 minutes, these healthy, chewy and soft banana & oatmeal cookies are made with only 3 simple ingredients. They are a very simple and light version of the traditional oatmeal cookie with added dark chocolate chips. Flourless, eggless, low-calorie and low-fat these delicious cookies are made without butter, brown sugar or baking soda. Most homemade traditional oatmeal cookie recipes require that the dough is chilled before cooking, well, no need to refrigerate the dough for that…
Healthy Snacks/Bagel With Ricotta and Strawberries. Spread ½ toasted whole-grain “flat” bagel with 2 tablespoons fresh ricotta. Top with ⅓ cup sliced strawberries. Drizzle with 1 teaspoon honey or agave nectar.