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10 Simple Food Swaps for Healthy Eating - although being coeliac I won

10 Simple Food Swaps for Healthy Eating - although being coeliac I won't be having the wholewheat pasta! This is a good idea

The Gracious Pantry is an excellent go to for clean eating recipes! Www.thegraciouspantry.com

The Gracious Pantry is an excellent go to for clean eating recipes! This link leads to breakfast options.

7 Tips to Make Fruits & Vegetables Last Longer

I can never seem to go through all of our CSA share before things go bad. Love these 7 Tips to Make Fruits & Veggies Last Longer [Infographic]

Cheap meal plan

Eating healthy and cheap There is no excuse after you read this not to do it! Eating healthy and cheap There is no excuse after you read this not to…

Someday soon, I will do this. Not quite there yet. Early morning workout -- i'm desperately need this instruction

Daily motivation (16 photos)

Wake up early & Exercise- this is an issue I've struggled with for a while. It's so difficult to wake up super early when my bed feels so comfy!

Real Food Tips: I am a list maker. Whether it’s my grocery list, my to-do list, or the list of areas in our house that I need to “declutter” (my New Year’s Resolution!) let’s face it I like lists. So when I applied my list-making skill to my real food blog I ended up with a bunch of “Real Food Tips” and here they are… 100 days of real food

Real Food Tips

Real Food Tips--lists include school lunches, the picky eater, avoiding processed food, meal planning.

Sneak in a workout while you're getting ready with these 5 exercises!

5 Exercises To Do While Getting Ready in the Morning

Don’t have time for the gym today? Sneak in a workout while you& getting ready wit these 5 exercises!

some studies have shown that drinking about 2 glasses of cold water can temporarily boost your metabolic rate by roughly 30%. the effect appears to be mainly due to an increase in norepinephrine.  bottoms up...

Ways To Boost Your Metabolism!

10 things I hate about you! Love this movie! How To Lose a Guy in 10 Days Full Body Workout - 10 minute 10 great foods that speed up your me.

clean eating is something you can do for the rest of your life, it is not a diet.

Eating healthy can be hard. However, the more you stick with it the better you will feel then you will love to eat healthy! Check out these clean eating tips from Back On Pointe ––

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