This chunky summery salad is quick to make and packed with protein. The wholemeal pitta makes a high-fibre accompaniement. With a GI of this meal is high protein, low GI and provides 374 kcal per portion.
Chipotle Smashed Sweet Potatoes from Alton Brown - a great Thanksgiving dish but be careful about the chipotle - a whole one may be way too much! I also add OJ, vanilla, pie spice (from Penzey's), and a capful of maple syrup.