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Shrimp with a Twist -BeachbodyHeather

Shrimp with a Twist -BeachbodyHeather

Hello Breakfast!

Looking for something that will wake up your senses? This breakfast is packed with LOADS of flavor and tons of good stuff!

Powerful Oatmeal -BeachbodyHeather

Oatmeal is a powerful food on its own, but add these ingredients and your oatmeal will pack a powerful, energetic punch to your morning!

Loaded Egg Scramble -BeachbodyHeather

Tired of the same old scrambled eggs? So I made a new recipe that adds a bunch of flavor and lots of healthiness!

Healthified Garlic Shrimp Pasta

Skinny Garlic Shrimp Pasta

less sat fat & fewer calories & more vitamin A than the original recipe& the comparison. A restaurant-inspired favorite tastes just as rich and flavorful as the original, but won& tax your tummy!

Clean Eating Jalapeño Popper Mac and Cheese

23 Favorite Weight Watchers Recipes

Clean Eating Jalapeño Popper Mac and Cheese. Spicy, cheesy, and satisfying mac and cheese is made with a creamy sauce and crunchy topping to make a comforting dish low in calories, yet still delicious.

This exceptional Black Bean Soup is perfect for chilly fall and winter evenings. It makes a perfect appetizer or main dish. And of course, it is always better the next day. Lia Miller’s Black Bean Soup, (adapted from Gloria’s black … Continue reading →

Black Bean Soup

15 minute black bean soup- This was a huge hit. A little on the spicy side, but the kids gobbled it right up and asked me to make it again. Bonus- it is a 20 minute or less prep! >>switching out the chicken broth for organic veggie broth= healthy dinner!

Beautiful salad with beets, carrots, fennel and blood orange. The dressing may be sweet enough as it is, or you could add a few drops of stevia.

Top 10 Light Summer Salads

Summer salad with beets, carrots, fennel and blood orange Prep time 15 mins Total time 15 mins Author: Renee Serves: 2 Ingredients 2 small yellow beets 1 purple carrot 1 yellow carrot 1 medium.

Learn how to freeze whole meals for busy nights. Find out which recipes freeze well and which don't. Save time and money, and get real food on the table fast!

Make-Ahead Meals: How to Freeze and Reheat Full Dishes

This would be GREAT for a get-together This page contains recipes for chicken casserole. Casseroles made with a combination of chicken, vegetables and starches can be made ahead, frozen and then reheated for an easy weeknight dinner.