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Post conditioning

Its Not Swagger Im Just Sore Tank Top - Crossfit Shirt - Running Tank Top For Women - Fitness Agenda

I run to have quads on fire so that they don't jiggle

My quads are one fire funny quotes workout quote workout quotes exercise quotes quads alicia keys haha leg day

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Motivation Monday~

Body PUMP! My favourite class in the World! Les Mills for life. This class is amazing!

Les Mill Bodypump work out. I love the option of doing it at home while not able to make the gym class.