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How to Build a Healthy Spring Salad - Fresh ingredients from your local farmer's market! Interesting dressing the deviates from the norm!

How to Build a Healthy Spring Salad - Fresh ingredients from your local farmer's market! Interesting dressing the deviates from the norm!

Chicken Parmesan Salad with Fresh Tomato Sauce: A unique spin on a heavy fried dish. This chicken is crispy and light and tossed with a warm fresh tomato sauce over greens.

Chicken Parmesan Salad with Fresh Tomato Sauce

Chicken Parmesan Salad with Fresh Tomato Sauce: A unique spin on a heavy fried dish. This chicken is crispy and light and tossed with a warm fresh tomato sauce over greens.

This ground beef is omitted in this chili recipe.  Instead it uses chicken sausage (al fresco), beans, tomatoes, chipotle chilies in adobe sauce, chicken broth and spices.  It is OFF THE HOOK!  Total calories go down from over 440 to just 220 per serving.  Low in fat, cholesterol and trans fats.  But high in fiber.  Just watch the sour cream and cheese and this is a healthy dinner or lunch.

Healthy Chicken Sausage Chili

This ground beef is omitted in this chili recipe. Instead it uses chicken sausage (al fresco), beans, tomatoes, chipotle chilies in adobe sauce, chicken broth and spices. It is OFF THE HOOK! Total calories go down from over 440 to just 220 per serving. Low in fat, cholesterol and trans fats. But high in fiber. Just watch the sour cream and cheese and this is a healthy dinner or lunch.

Creamy Mexican Kale Salad -- Hearty vegetables tossed with a tangy cumin flavored dressing

Healthy Creamy Mexican Kale Salad

Chicken Ranch Pasta

Chicken Ranch Pasta

Chicken Ranch Pasta 8 ounces penne pasta 1 Tablespoon butter 1 Tbsp flour 2 Tbsp dry ranch dressing seasoning mix 2 cups milk 1 cup shredded cheddar cheese cup cooked, chopped bacon 2 cups cooked chopped chicken - Click image to find more main dish Pin

healthy chipotle sweet corn fettuccine

Healthy Chipotle Sweet Corn Fettuccine

healthy chipotle sweet corn fettuccine - Jason really liked this. I bet it would be great in the summer if you did the corn on the grill.

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