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Envision how you'd like your life to be 6 months from now.  What non-scale victories have you achieved???

Envision how you'd like your life to be 6 months from now. What non-scale victories have you achieved? you will LOVE these super hero fitness shirts!

Tips for interior designers: customer personality inspiration

Tips for interior designers: customer personality inspiration

Need to remember to breathe!

Breathing exercise to help stop panic attacks. This was a huge help for me, since I hyperventilate usually. It also forces you to focus on your breathing instead of what is causing your panic attack

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