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“Hunger is the physiological need for calories, water, and salt, and it’s driven by a mix of factors, including your diet, appetite hormones, and emotional factors, such as stress.”

11 Reasons You're Always Hungry

Hidden causes of hunger - Your stress levels, drinking habits, and other lifestyle factors may be to blame for your hunger pangs.

Used since the time of Cleopatra, rose water is thought to help with everything from stress to allergies.

7 reasons to drink rose water

7 reasons to drink rose water Used since the time of Cleopatra, it's thought to help with everything from stress to allergies. 7 reasons to drink rose water: Used since the time of Cleopatra, it's thought to help with everything from stress to allergies.

5 Lingering Effects Of Emotional Abuse (And How To Heal Them) Hero Image

5 Lingering Effects Of Emotional Abuse (And How To Heal Them)

It may take months or years of practice, but finding love for yourself is a permanent solution. In this journey, we leave behind the splitting of "old cheerful self" and "new abused self" in favor of a whole self who is loved and accepted completely.

Freaky Chocolate Dream bar...may help you sleep

Is this the healthiest chocolate ever?

Ayurveda teaches that lack of proper sleep not only puts us in poor mental states but also deteriorates our memory and hampers our focus and creativity.

How Not Drinking For 90 Days Helped Me Drop 20 Pounds, Resurrect My Marriage, and Overhaul My Career Hero Image

How Not Drinking For 90 Days Helped Me Drop 20 Pounds, Resurrect My Marriage, and Overhaul My Career

How Not Drinking For 90 Days Helped Me Drop 20 Pounds, Resurrect My Marriage, and Overhaul My Career Hero Image

6 Things You Can Add To Your Water For Better Digestion | Detox Water | Gut Health |:

Detox Water: 6 Things You Can Add To Your Water To Improve Digestion

Doctor up your plain cold water with different fruits and elements that'll help digestion and aid detoxification!

Should I give him a second chance?

"Best and Worst Ways to Cope With Stress" by Lauren A Greene for Health Magazine. Stress is what keeps us motivated, but if too much negative stress is in our lives, it can be detrimental and grow into bigger problems.

Have you ever heard of Sole water? If not, that’s ok, lots of people probably have not, but it is now time you learned about this amazing, 100 percent natural drink.

7 reasons to drink warm salt water every morning - Have you ever heard of Sole water? If not, that’s ok, lots of people probably have not, but it is now time you learned about this amazing, 100 percent natural drink.

Drink up! Here are 12 effortless ways to make sure you down 8 glasses of water per day.| via @SparkPeople #hydration #health #wellness

12 Tips to Drink 8 Cups a Day

Drink up! Here are 12 effortless ways to make sure you down 8 glasses of water per day.

9 Highly Effective Ways To Stop Feeling Bloated  http://www.prevention.com/health/9-highly-effective-ways-to-stop-feeling-bloated

9 Highly Effective Ways To Stop Feeling Bloated

Whether the cause is gas, constipation, bacterial overgrowth, or even stress, here are the surest ways to relieve and prevent stomach bloating.

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