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This article by Roger Gracie Black Belt Nicolas Gregoriades will help you to improve your guard.

8 Tips to Instantly Improve Your Guard

8 Tips to Instantly Improve Your Guard- working on my guard. Would love to have a strong guard at some point.

Evolve BJJ: Straight Ankle Lock

Here is an instructional video of Professor Chris and Coach Rashad demonstrating the proper technique for a straight ankle lock.

▶ Improve your BJJ Guard drills part - 1 - YouTube

Improve your BJJ Guard drills part - 1

High percentage sweep when getting smashed from bottom half guard - YouTube

High percentage sweep when getting smashed from bottom half guard

Tatami Dragon Fly Rash Guard NOGI Jiu Jitsu MMA Judo Wrestling

Tatami Dragon Fly Rash Guard The latest Tatami X Meerkatsu Collaboration is the Dragon Fly rash guard. Made with the usual high quality material you would expect from Tatami, this rash guard has fu

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