I will do this, I will succeed! I will take control of my life and my body! S- 30 Burpees. A- 50 Jumping Jacks. B- 20 Crunches. R- 15 Push Ups. I- 30 Jumping Jacks. N- 40 Jumping Jacks. A- 50 Jumping Jacks.
Leap Year may only come around every four years, but adding squats and jumps should be a part of your workout all the time. Check out our fun roundup of uplifting moves to pay homage to this special celebration.