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Golfer custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=Golfer-Workout | Full body workout that helps you increase overall strength and flexibility, and helps you reach your full potential. #SworkitSportSeries ♠ re-pinned by http://www.wfpcc.com

Golfer custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=Golfer-Workout | Full body workout that helps you increase overall strength and flexibility, and helps you reach your full potential. #SworkitSportSeries ♠ re-pinned by http://www.wfpcc.com

Even if the weather doesn't let you get outside. Your workout can assist with your golf game.

PGA Tour Player's Golf Swing Secret Can Now Be Tested

Even if the weather doesn't let you get outside. Your workout can assist with your golf game.

I'm coming for you Michelle Wie! How to Bomb Your Drives. http://www.annabelchaffer.com/categories/Country-Pursuits/Golf/

I'm coming for you Michelle Wie! How to Bomb Your Drives. http://www.annabelchaffer.com/categories/Country-Pursuits/Golf/

6 Exercises For a Full-Body Workout at Home

6 Exercises For a Full-Body Workout at Home

Video demonstration showing you the proper way to complete these exercises for a full body workout at home.

http://benchcraftcompany.com/best-putting-drills/ The 3 BEST putting drills for new golfers!  Each of these putting drills will help new golfer improve their short game the next time they hit the golf course. Lots of easy to understand illustrations and examples too.

http://benchcraftcompany.com/best-putting-drills/ The 3 BEST putting drills for new golfers! Each of these putting drills will help new golfer improve their short game the next time they hit the golf course. Lots of easy to understand illustrations and examples too.

Yoga Essential Flow

Yoga Essential Flow

Build core strength, improve range of motion and develop long and lean muscles that will power up all your yoga flows. Focus on your breath and allow your body and mind to relax as you move through these core strengthening poses.

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