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Pole for Fitness #LaFemmeSuite

Pole for Fitness #LaFemmeSuite

Beyoncé for President

Beyoncé for President

10th Anniversary Disneyland Half Marathon Weekend | Dumbo Double Dare Challenge: Disneyland 10K Recap | My Pretty Brown Fit

Dumbo Double Dare Challenge: Disneyland 10K Recap

10th Anniversary Disneyland Half Marathon Weekend | Dumbo Double Dare Challenge: Disneyland 10K Recap | My Pretty Brown Fit

Pole Dancing for Fitness #Fitness #PoleDancing

Pole Dancing For Fitness

Pole Dancing for Fitness #Fitness #PoleDancing

Swim On Comfort-Fit Swim Cap Review | VEDA Day 29

Swim On Comfort-Fit Swim Cap Review | VEDA Day 29

5 Ways To Stay Fit on Vacation

5 Ways To Stay Fit on Vacation

Fashion Technology,Stay Fit,Lifestyle Blog,Vacations

6 Yin Yoga Poses to Open the Chest, Shoulders and Upper Back

6 Yin Yoga Poses to Open the Chest, Shoulders and Upper Back

For those of you who are unfamiliar with the meridians, they are the energetic pathways of our bodies. Chee (or energy) flows along these channels, and if they are blocked it can't move freely. We can open different meridians with yin yoga poses, the ones

COMMIT TO BE FIT IN 2017 PT. 2

COMMIT TO BE FIT IN 2017 PT. 2

A Healthy U New Year Check up

A Healthy U New Year Check Up

It's a little over two weeks since starting the Get Your Life Challenge and I participated in my first Zumba class;

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