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8 easy ways to increase your daily intake of fruit and vegetables. How many fruits and vegetables are recommended for a healthy diet and why they are important in our diet.

Fruit in waffle cones

What fun, sweet treat? Fill these waffle cones full of fresh fruit for a summer snack, or picnic dessert. Healthy bonus: they are full of anti-oxidants! (Use red and blue fruits, maybe mini marshallows too?

healthy food healthy me!

Looove Pita Bread and Artichoke dip! Brocoli n cheese dip is good too :)

45 Healthy Foods to Make and Never Buy Again #diy #healthy #recipes

DIY: 45 Healthy Foods to Make and Never Buy Again

yogurt parfait

Simple Yogurt Parfaits

Simple Healthy Yogurt Parfaits ingredients: Vanilla yogurt Topping suggestions- granola raw nuts toasted coconut raisins dried cranberries diced dates banana kiwi strawberries blueberries raspberries blackberries pomegrante seeds peach

Healthy Foods to Feed Your Kids' Brainpower

Healthy Foods to Feed Your Kids' Brainpower

14 foods that lower cholestrol

Cholesterol normal value how to reduce cholesterol naturally,what is a bad cholesterol number oatmeal and cholesterol,vegetables that lower cholesterol how to bring down cholesterol.

4 things you should know before you eat your next avocado.

4 Things You Should Know Before You Eat Your Next Avocado

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Delicious alternative wedding day eats

For the kiddos, Wedding finger food ideas.mini corn dogs, grilled cheese triangles with tomato soup shots and more. This is the food I want at my wedding.

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Food you want to eat. Girls you want to eat food off of. And of course, girls you want to eat food off of, eating the food you want to eat off of them.

Curb Your Cravings the Healthy Way Try these healthy & natural appetite suppressants to help you achieve your weight loss goals #weightloss #Food #Health:

Diabetes Is A Disease Of

Eat stop eat to loss weight - How to Actually Lose Weight Fast Properly Today (Top 5 Real Proven Ways)… - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

Knowledge is power

What Leads To Premature Graying Of Hair And How To Prevent It?

At YAO Beauty, we use the OSEA skincare line that is full of wonderful ingredients, including antioxidants. You can also add antioxidants to your diet with these yummy and healthy foods!

Gezond

Sweet and healthy fruit salad recipe collection with a nice variety of choices. Healthful fruit salads for snacks or desserts.