Explore Sweet Potato Waffles and more!

Mashed Sweet Potato waffle - Mashed sweet potato 350g + buckwheat flour 40g + black sesame powder 20g + ground oats 30g + APF 40g + yogurt 200g + walnut 30g + chopped red dates 4 + dried raisins 40g + salt 1/4tsp + 1 egg

Mashed Sweet Potato waffle - Mashed sweet potato + buckwheat flour + black sesame powder + ground oats + APF + yogurt + walnut + chopped red dates 4 + dried raisins + salt + 1 egg

Water Kefir Yogurt Waffles (makes 2 large) - water kefir starter 120g + plain yogurt 300g + APF 30g + China barley powder 30g + buckwheat flour 30g + black sesame powder 30g + chickpea flour 30g + (1 egg + 1/4tsp baking soda + chopped walnut + 7 diced red dates + 3 diced figs)

Water Kefir Yogurt Waffles (makes 2 large) - water kefir starter + plain yogurt + APF + China barley powder + buckwheat flour + black sesame powder + chickpea flour + egg + baking soda + chopped walnut + 7 diced red dates + 3 diced figs)

Buckwheat Brownies w/ Walnuts and Sea Salt - Baking Magique

Buckwheat Brownies w/ Walnuts and Sea Salt

Sourdough Banana Waffles - 80g sourdough + 30g APF + 30g China barley powder + 30g buckwheat flour + 30g black sesame powder + 30g rye flour + (1/4 tsp baking soda + 1 egg + 4 medium size banana, mashed, + 5 chopped red dates + 30g chopped walnuts + 20g raisins + 3 chopped figs )

Sourdough Banana Waffles - sourdough + APF + China barley powder + buckwheat flour + black sesame powder + rye flour + tsp baking soda + 1 egg + 4 medium size banana, mashed, + 5 chopped red dates + chopped walnuts + raisins + 3 chopped figs )

Apple Black Sesame Barley  Sourdough Waffle (makes 2 large round waffles) - 80g refreshed sourdough + 120g water + 40g China barley powder + 40g dark rye flour + 40 plain flour + 30g black sesame powder + 16g sugar , (day 2, add 1/2 tsp baking soda + 1 beaten egg + 3 Granny Smith Apple, chopped, 30g chopped walnut + 30g chopped raisins)

Apple Black Sesame Barley Sourdough Waffle (makes 2 large round waffles) - 80g refreshed sourdough + 120g water + 40g China barley powder + 40g dark rye flour + 40 plain flour + 30g black sesame powder + 16g sugar , (day 2, add 1/2 tsp baking soda + 1 beaten egg + 3 Granny Smith Apple, chopped, 30g chopped walnut + 30g chopped raisins)

Zucchini protein bars:  One large grated zuchini  six eggs  one cup oatmeal  three scoops whey protein powder  ~Variations:  Pureed banana, peach, or strawberries in place of zucchini.  I like "bikini" muffins or bread which is half and half zucchini and banana.   Cut in 15 squares and it gives you about 100 calories and 7-8 grams protein per bar. Calories will changed based on fruit/veggies used. Enjoy :o)

Zucchini protein bars: One large grated zuchini six eggs one cup oatmeal three scoops whey protein powder ~Variations: Pureed banana, peach, or strawberries in place of zucchini. I like "bikini (Banana Zuchinni Muffin)

Banana Oats Waffles (2 large) - mashed banana 300g + plain yogurt 60g + eggs 2 + baking soda 1/4tsp + oatmeal 60g + APF 80g + ground black bean 10g + honey 20g + vanilla extract 1tsp + chopped walnut 30g + chopped red dates 5 whole + pinch of salt

Banana Oats Waffles large) - mashed banana + plain yogurt + eggs 2 + baking soda + oatmeal + APF + ground black bean + honey + vanilla extract + chopped walnut + chopped red dates 5 whole + pinch of salt

Old Fashioned Pancakes From Scratch ~ Ingredients: (Makes about 7-8 Good size Pancakes) 1 1/2 Cups of All-Purpose Flour 3 1/2 teaspoons of baking POWDER 1 teaspoon of salt 1 Tablespoon of White Sugar 1 1/4 Cups of Milk (We used Skim) 1 Egg 3 Tablespoons of melted butter......Loved these Fluffy Pancakes...will never buy a box mix again.

Old Fashioned Pancakes From Scratch Recipe Everyone Should Have

Old Fashioned Pancakes From Scratch ~ Ingredients: (Makes about Good size Pancakes) 1 Cups of All-Purpose Flour 3 teaspoons of baking POWDER 1 teaspoon of salt 1 Tablespoon of White Sugar 1 Cups of Milk (We used Skim) 1 Egg 3 Tablespoons of melted butter.

Raspberry Buttermilk Pancake = 125g flour + 1/2 tsp baking powder + 1/8 tsp salt + 15g sugar + 1 TBS lemon zest + 1/4 cup chopped frozen raspberry + 1 egg + 1 TBS grapeseed oil + 110g butter milk + 1 TBS lemon juice

Raspberry Buttermilk Pancake = 125g flour + 1/2 tsp baking powder + 1/8 tsp salt + 15g sugar + 1 TBS lemon zest + 1/4 cup chopped frozen raspberry + 1 egg + 1 TBS grapeseed oil + 110g butter milk + 1 TBS lemon juice

2 Ingredient Chocolate Pancakes

Just 2 Ingredients to make these delicious moist and fluffy chocolate pancakes! 2 cups cake mix 1 cup milk (or water or heavy cream) -Heat the griddle to on medium heat -Mix the milk and cake mix

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