*This post contains some affiliate links. Easy, quick, and delicious stir-fry, perfect for a busy night. I call this the “Taste the Rainbow” stir fry because I threw in every vegetable I had, and it was soooooo tasty. (Is that enough “o’s” to convey the deliciousness of this dish?) I seem to cook brown rice and... Read More »

*This post contains some affiliate links. Easy, quick, and delicious stir-fry, perfect for a busy night. I call this the “Taste the Rainbow” stir fry because I threw in every vegetable I had, and it was soooooo tasty. (Is that enough “o’s” to convey the deliciousness of this dish?) I seem to cook brown rice and... Read More »

This is so good! You should try this one! @Paula Massey  Costco Quinoa Salad. Photo by May I Have That Recipe

Costco Quinoa Salad

This is so good! You should try this one! @Paula Massey Costco Quinoa Salad. Photo by May I Have That Recipe

Sleep Doctor Recipe: Quinoa Stir-Fry with Spinach and Walnuts  The delectable combination of flavors in the quinoa stir-fry will calm your mood after a busy day. Walnuts and Parmesan cheese add protein to a dish that is naturally high in calming complex carbohydrates. Read more: https://www.facebook.com/notes/the-sleep-doctor-michael-breus-phd/sleep-doctor-recipe-quinoa-stir-fry-with-spinach-and-walnuts/448431518562445

Sleep Doctor Recipe: Quinoa Stir-Fry with Spinach and Walnuts The delectable combination of flavors in the quinoa stir-fry will calm your mood after a busy day. Walnuts and Parmesan cheese add protein to a dish that is naturally high in calming complex carbohydrates. Read more: https://www.facebook.com/notes/the-sleep-doctor-michael-breus-phd/sleep-doctor-recipe-quinoa-stir-fry-with-spinach-and-walnuts/448431518562445

Chicken & Broccoli Quinoa Bake - This recipe is packed with protein to power you through your day!

Recipe: Chicken and Broccoli Quinoa Bake

Chicken & Broccoli Quinoa Bake - This recipe is packed with protein to power you through your day!

Easy sheet pan chicken stir fry is the quickest, easiest weeknight meal

Sheet Pan Chicken Stirfry

Weight Watchers Asparagus Risotto  - Creamy and rich. Make this recipe as written or use white wine instead of lemon juice and swap spinach for the asparagus.  5 points per 1 cup risotto.

Asparagus Risotto

Weight Watchers Asparagus Risotto - Creamy and rich. Make this recipe as written or use white wine instead of lemon juice and swap spinach for the asparagus. 5 points per 1 cup risotto.

Stir Mein (stir fry/lo mein)

Stir Mein (stir fry/lo mein)

Stir Mein (stir fry/lo mein) Recipe- Well i've attempted to make Lo Mein at home a few times because it's my favorite Chinese dish. I finally nailed it! The sauce tastes like a perfect mix between a stir fry sauce and a lo mein sauce!

grilled red potato salad: About 2 lb. red potatoes, quartered , 2 Tbsp olive oil,1 garlic clove, crushed, 2 rosemary sprigs,Salt and pepper

grilled red potato salad: About 2 lb. red potatoes, quartered , 2 Tbsp olive oil,1 garlic clove, crushed, 2 rosemary sprigs,Salt and pepper

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