Diuretic foods can be helpful if you’re looking to lower your blood pressure, or if you’re retaining water. Some dieters also use it to help them lose weight, and purging the body of excess fluid is good for your overall health and wellbeing.
11 Foods Scientifically Proven to Lower Your Blood Pressure
To normalise blood pressure is one of, if not the most important thing you can do to increase your health, quality of life and lifespan. Fortunately, evidence shows there’s an abundance of natural food to lower blood pressure available to us.
Eat a banana or drink banana orange smoothie daily to lower your blood pressure 3 Easy Exercises Drop Blood Pressure Below – Starting Today! Preventing Diseases Such As Stroke, Heart Attack, And Kidney Failure