Midnight cravings are just one of many things that can ruin a diet.
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Simple Positive Thinking Techniques to Help Conquer the Cynic in You
A few bad feelings-- and how to beat them. Use this positive thinking chart for a boost of positivity whenever you're having a bad day at work! | All About Perspective: A Cynic's Guide to Thinking Positively by blogger Stephanie Ziajka from Diary of a Debutante
When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bo
Become the person you want to be and use these 7 tips to become a more well put-together person. While also making your life less chaotic and easier on you.
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Living with Intent: My Somewhat Messy Journey to Purpose, Peace and Joy by M. Chopra About two years ago, I approached my father (Deepak Chopra) with a confession. I told him I was generally exhausted, over caffeinated and my sugar addiction was
Inspire Yourself To Perfection With These Motivational Quotes For Women