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Mind your mind: Valentine's Day survival guide #StudentHealth101 #Clemson

When we usually think of mindfulness, we picture someone in solitude meditating in a calm environment. But can you practice mindfulness throughout the day in the presence of other people?

Are you too dependent on social media?

Are you social or nocial?

#Meditation Teacher Training program at the Expanding Light Retreat in California via YouTube

#Meditation Teacher Training program at the Expanding Light Retreat in California via YouTube

Increase emotional intimacy in your relationship

6 Questions That Will Deepen Your Connection

One topic requested in our groups is how to stay connected with your partner now that a new baby has joined the family. Check out these ideas!

Happy and Excited - What More Do You Need? #quote #inspire #inspiration

Happy and Excited - What More Do You Need?

The Simple Way to Living A Mindful Life Today

The Simple Way to Living A Mindful Life Today

Single Moms – Wear Your Cape Proudly #motherhood #kids #singlemom

Single Moms – Wear Your Cape Proudly #motherhood #kids #singlemom

#Meditation #retreat in beautiful northern California. Based on spiritual teachings of Paramhansa #Yogananda, author of "Autobiography of a Yogi"

in beautiful northern California. Based on spiritual teachings of Paramhansa author of "Autobiography of a Yogi"

"Let Go, Let God" - A Talk by Swami Satchidananda (Integral Yoga) - YouTube

"Let Go, Let God" - A Talk by Swami Satchidananda (Integral Yoga)

Teachers are you slowing down this summer?

Teachers are you slowing down this summer?

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