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Do you know any retirees who need more income? Got a minute? Share this with them UBNCONTROL.

#DidYouKnow that physical inactivity increases the risk of heart attacks by over 30%?  The #AHA recommends 20 - 30 minutes of physical activity 4 - 5 times a week. This is equivalent to 2000 - 4000 steps a day using the Dr. Semler’s HeartPerks App.  Download the free app here today https://itunes.apple.com/app/apple-store/id1158602884?pt=118374784&ct=Pinterest&mt=8  and #getmoving! http://www.semlerhealthperks.com/focus-area/physical-activity/ #heart #health #heartdisease

Take This 30-Minute Park Walk to Reduce Stress and Boost Mood

Walking in a green space can reduce stress and boost your mood. Use this easy walking workout to maximize the effects of walking in a park.

Spanish Point, County Clare -- 33 places in Ireland you won't believe are real

33 Places In Ireland You Won't Believe Are Real

#Niagara Falls Tour #Segway Tours

offers the Boston to Niagra Falls one day trip at best price and best service. We have other trips to Niagra falls tour also.

wanderlustinfected:  Riomaggiore, Italy.

Located in Cinque Terre, in one of Italy’s most photographed places, Riomaggiore is definitely one of the most colorful towns on earth and a perfect getaway for an Italian Riviera vacation.

This day trip was like a mini holiday! Bowen Island is easy to reach from Vancouver but Mountt Gardener and Lake Killarney seem like a different world.

This day trip was like a mini holiday! Bowen Island is easy to reach from Vancouver but Mountt Gardener and Lake Killarney seem like a different world.

“It’s Wales, ergo it’s raining” Pack your waterproofs…we’re off to Snowdonia! Here’s A Brummie Home and Abroad’s Guide to 3 simple ish hikes in North…

"It's Wales, ergo it's raining" Pack your waterproofs.we're off to Snowdonia! Here's A Brummie Home and Abroad's Guide to 3 simple ish hikes in North Wales.

Cape Breton NS

Guest Post: Beautiful Hiking Spots Across Canada

Cape Breton Island Welcomes Americans Fleeing Trump

Forgetting Florence (Day 5) – Rated by Hanna

Forgetting Florence (Day – Rated by Hanna

New research suggests #nature walks are good for your brain! #healthy #living

New research suggests nature walks are good for your brain

New research suggests nature walks are good for your brain, especially if you can get away from noise pollution.

machu picchu, quarry trail, peru, travel, sikh

The trek to Machu Picchu, is in my opinion, every bit as spectacular as Machu Picchu itself

secret passage ♥perfect for an attic bedroom, their closet can lead to a playroom

(Narnia or not. How awesome would this be as a kid!) Wardrobe Passage to Hidden Narnia-Themed Playroom. Secret rooms are the BEST!

A list of the cheapest countries to visit and travel to on a budget. Where to get the most out of your dollar!

Alcohol Inks on Yupo

Looking for a tropical get-a-way? How about a FREE one? Article: Business offers another another free trip destination here http://associatetamaralaschinsky.blogspot.ca/2018/03/home-business-offers-free-vacation-to.html

Looking for a tropical get-a-way? How about a FREE one? Article: Business offers another another free trip destination here http://associatetamaralaschinsky.blogspot.ca/2018/03/home-business-offers-free-vacation-to.html

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