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Fruit-Infused Water Recipes -- Men should consume 3.7 liters of water per day, while women need approximately 2.7 liters. Make it easier, and tastier, by infusing your water with these refreshing combinations!

Fruit-Infused Water Recipes -- Men should consume 3.7 liters of water per day, while women need approximately 2.7 liters. Make it easier, and tastier, by infusing your water with these refreshing combinations!

positively-healthyandfit:  Finally someone who understands you can’t do 300 sqauts in a day! Almost all other of these types of thinks have like 500 jumping jacks and 300 squats in the end but if you do it right 100 squats is alohot!

positively-healthyandfit: Finally someone who understands you can’t do 300 sqauts in a day! Almost all other of these types of thinks have like 500 jumping jacks and 300 squats in the end but if you do it right 100 squats is alohot!

Easy Homemade Ramen - The easiest ramen you will ever make in less than 30 min. And it's so much tastier (and healthier) than the store-bought version!

Easy Homemade Ramen

Easy Homemade Ramen - The easiest ramen you will ever make in less than 30 min. And it's so much tastier (and healthier) than the store-bought version!

A miracle drink that helps you get rid of extra pounds while detoxifying your body

A miracle drink that helps you get rid of extra pounds while detoxifying your body

The daily morning habits of skinny sexy women: #2. Drink a glass of lemon water within an hour of waking up.

12 Things Skinny Healthy Women Do Each and Every Morning

The daily morning habits of skinny sexy women: #2. Drink a glass of lemon water within an hour of waking up.

How to build a smoothie from what you have on hand

How to build a smoothie from what you have on hand

For Many years, when we think about diseases, medicine comes to our minds as a solution. But what about foods? the nature's way of treating diseases. In fact, if you look harder, you'll find that almost every disease has its own natural remedy. Here we explore some natural remedies you can make to treat or prevent various diseases.

13 Foods That Actually Fight Diseases

For Many years, when we think about diseases, medicine comes to our minds as a solution. But what about foods? the nature's way of treating diseases. In fact, if you look harder, you'll find that almost every disease has its own natural remedy. Here we explore some natural remedies you can make to treat or prevent various diseases.

One day weight loss meal plan. #loseweight #diet

How to Lose Weight Fast and Safely [Beginner's Guide]

Banana Pineapple Smoothie      1 cup pineapple, fresh, chopped      1 medium banana, fresh, ripe      1 cup vanilla yogurt      1 cup rice milk or almond milk, plain      Honey (optional)  Blend everything in the blender until smooth.

Banana and pineapple smoothie

Banana Pineapple Smoothie 1 cup pineapple, fresh, chopped 1 medium banana, fresh, ripe 1 cup vanilla yogurt 1 cup rice milk or almond milk, plain Honey (optional) Blend everything in the blender until smooth.

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