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Trim Healthy Mama brings some delightfully yummy dishes to my table! This fish is no exception. I’ll be the first to say I’m not a huge fish eater, but I’m trying to do better. Wild-caught fish is very good for … Continue reading →

Finally getting this up on the blog. One of our favorite soups. So spicy (in a good way) and the perfect meal to take to a potluck. It’s vibrant and colorful. If you follow Trim Healthy Mama this soup can be used for either E or S. We made it into an E meal by... Read More »

IP instructions: cut raw chicken into bite sized pieces, add all ingredients to IP and cook on soup setting for min

Sugar Free Caramel “Samoas” Milkshake [S]  If you’re a die hard Samoas fan, this shake perfectly captures the flavors and delightful caramel-coconut crunch of your favorite cookie…but without all of the sugar. This recipe from Jennifer Morris earns badges for being delicious as a snack or a meal replacement smoothie with a bit of protein powder added. Enjoy! - See more at: http://www.gwens-nest.com/family-favorite-recipes/low-carb-samoas-milkshake/#sthash.ZbcZNV29.dpuf

Sugar Free Caramel "Samoan" Milkshake [S]

Low Carb Caramel "Samoas" Milkshake {Trim Healthy Mama, THM - S} - Gwen's Nest **Grace made this today -- really yummy!

Mrs. Criddles Kitchen - Sour Cream Chicken Enchiladas

Sour Cream Chicken Enchiladas- Trim Healthy Mama S meal just use Low carb Tortillas! Also a Mexican brown rice recipe!

Walking on His Path for us: Crockpot Dijon Mustard "Honey" Chicken - Trim Healthy Mama Recipe!

*Walking on His Path for us: Crockpot Dijon Mustard "Honey" Chicken JC: SO EASY, good taste, lower sugar than other recipes.

Three Cheese Casserole (S)...might be able to get the family to eat spaghetti squash!

Three Cheese Chicken Casserole- S meal- Trim Healthy Mama use pork rinds for crushed pitas

Cauliflower Chowder (THM S, Low Carb) | Mrs. Criddle's Kitchen | Bloglovin’

Cauliflower Chowder (THM S, Low Carb)

Cauliflower Chowder- A THM Heavy S & Low Carb chowder that is sure to please. Plenty of bacon cheesy goodness!

Sweet Potato Skillet Meal for ONE~  THM E, Gluten Free, Diary Free. Easy lunch idea!

Folks are always looking for an easy lunch and more ideas for E meals. E means Energizing on the Trim Healthy Mama plan. After a few years on plan, I am finding that I pick simple meals often during the … Continue reading →

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