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7 Ways To Eat A Little Healthier This Week

7 Ways To Eat Healthier Without Even Trying

Like the idea of couscous in the chickpea and tomato sauce. Toasted pitta bits also great! Moroccan Spiced Chickpea Glow Bowl

Detox Moroccan-Spiced Chickpea Glow Bowl

Like the idea of couscous in the chickpea and tomato sauce. Toasted pitta bits also great! Moroccan Spiced Chickpea Glow Bowl

This nutritious Whole Grain Spelt Bread Recipe with flax and sesame seeds is super easy to make. It is also much better and more economical than store bought bread.

Easy Whole Grain Spelt Bread with Flax and Sesame

This nutritious Whole Grain Spelt Bread Recipe with flax and sesame seeds is super easy to make. It is also much better and more economical than store bought bread.

Switch it up from your usual oatmeal and almond milk routine with these speedy ideas http://greatist.com/eat/vegan-breakfast-recipes-you-can-make-15-minutes-or-less

19 Vegan Breakfasts You Can Make in 15 Minutes or Less

Switch it up from your usual oatmeal and almond milk routine with these speedy ideas http://greatist.com/eat/vegan-breakfast-recipes-you-can-make-15-minutes-or-less

Enter: the elimination diet. A way of eating that’s more about getting healthy and relieving ailments, by removing various problem-causing foods from your diet.

Why is there so much buzz about the elimination diet?

Enter: the elimination diet. A way of eating that’s more about getting healthy and relieving ailments, by removing various problem-causing foods from your diet.

These buttery Strawberry Oatmeal Bars are only 100 CALORIES EACH!! With a buttery crust, sweet strawberry filling, and delicious crumb topping, they make wonderful dessert bars to take to a party or potluck but are healthy enough for a snack. So easy even kids can make them! @wellplated http://www.wellplated.com

Strawberry Oatmeal Bars

These buttery Strawberry Oatmeal Bars are only 100 CALORIES EACH!! With a buttery crust, sweet strawberry filling, and delicious crumb topping, they make wonderful dessert bars to take to a party or potluck but are healthy enough for a snack. So easy even kids can make them! @wellplated http://www.wellplated.com

10 Health Benefits of Blueberries.   http://www.bacrac.co.uk

10 Health Benefits Of Blueberries

These healthy foods are all very high in iron, a food that is lacking in most diets and especially for women. http://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/

Sweet and Spicy Bacon Wrapped Chicken Tenders

These healthy foods are all very high in iron, a food that is lacking in most diets and especially for women. http://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/

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