place cards in a pocket chart and give each child a mini popsicle stick with their name on it. They take turns going up and putting their stick in front of the smiley face that corresponds to how they feel, using a complete sentence.
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So please don't deny what I feel. Handling my feeling is my responsibility. I understand you may not like what you feel when I express what I feel. But that is not my responsibility. Handling your feeling is your responsibility.
It explains exactly how i feel everyday. I hate when people say come on tell me, im here to listen but whats the point? They never REALLY understand anyway. The torn life of being bipolar, anxiety, BPD, ect.
I feel broken inside and I just can't believe I'll ever feel any differently. I don't know how to heal myself. I try but just when I think I'm getting somewhere, it disappears like sand through my fin (She Is Beauty Quotes)