How We Move: I love how the ways we work with ourselves in class begin to reverberate throughout our lives. For many it means moving more slowly, doing less and sensing more! For most, this is something new.
Saddlebags is the commonly given to deposits of fat located on the sides of the upper legs and the area directly below the buttocks. The problem stems from a lack of muscle in the glutes and hamstrings. With little muscle to support it, the excess fat in
Aya is akin to a circle, round in simplicity. The theme is an uplifting connecton through tone. Swinging on the beat of eternity, these dance variations engage and inspire the listener to move. Aya enacts freedom, romance and the excitement of life!