Health Benefits of Pumpkin. excellent source of beta-carotene, low in calories, Provides approx. of RDA of Vitamin A, Rich in B Complex, good source of dietary fiber & mono-unsaturated fatty acids. Recipe for Healthy Pumpkin Smoothie.
Benefits of Pineapples - Thiamin is used by the body to convert carbohydrates to energy. Vitamin C protects cells. Vitamin A is important for vision. Beta-carotene acts as an antioxidant. Vitamin A is important for vision.
How Plant Sterols Lower Cholesterol Naturally Plant sterols do work and that’s why I’ve used a very specialized Phytosterols Complex extract from non-GMO pine tree extract) in our award winning CholesLo