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The Benefits of Pumpkin and a good smoothie recipe!

Health Benefits of Pumpkin. excellent source of beta-carotene, low in calories, Provides approx. of RDA of Vitamin A, Rich in B Complex, good source of dietary fiber & mono-unsaturated fatty acids. Recipe for Healthy Pumpkin Smoothie.

Pineapples are rich in bromelian, an enzyme that has been shown to reduce inflammation and arthritis pain.

Benefits of Pineapples - Thiamin is used by the body to convert carbohydrates to energy. Vitamin C protects cells. Vitamin A is important for vision. Beta-carotene acts as an antioxidant. Vitamin A is important for vision.

The Health Benefits of Tea - Tea for Osteoporosis

Health benefits of tea: Studies on tea catechins show that they could be beneficial to maintain body weight or promote weight loss.

10 Health Benefits of Fennel.

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How Plant Sterols Lower Cholesterol Naturally Plant sterols do work and that’s why I’ve used a very specialized Phytosterols Complex (40% extract from non-GMO pine tree extract) in our award winning CholesLo solution.1 #HeartHealth #Cholesterol

How Plant Sterols Lower Cholesterol Naturally

How Plant Sterols Lower Cholesterol Naturally Plant sterols do work and that’s why I’ve used a very specialized Phytosterols Complex extract from non-GMO pine tree extract) in our award winning CholesLo

Health benefits of quinoa.

Quinoa - High Protein Plant (Seed, not grain) - Gluten-Free - Health Benefits of + Delicious in many recipes

Liver Detox 101: The Health Benefits of Artichoke Leaf #Health #Detox #Superfoods

In the last two articles of this series, we went to Naturopath and Liver Detox Expert, Erica LePore, to find out about the health benefits of milk thistle and

Heath benefits of eating bananas

Eat 2 Bananas A Day For A Month And It Will Have THIS Amazing Effect On Your Body. bananas health healthy living remedies remedy healthy lifestyle good to know

Pineaple coconut Smoothie  = Yummie!  https://www.facebook.com/greensmoothierecipes.forweightloss?ref=hl

Pineapple's health benefits- bromelain, an enzyme in pineapple helps muscle injuries among many other benefits.