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9-Brain-Food-#9-Ground-Flaxseed

An ingredient well known in many health food circles, flaxseeds are a terrific addition to a diet crafted for a healthy liver.

NutriBullet Recipes: 5 Healthy Drinks And Smoothies To Make You Feel Instantly Better | Marie Claire

NutriBullet Recipes: 5 Healthy Smoothies To give You An Instant Boost

Can Flaxseeds Support Liver Health? - An ingredient well known in many health food circles, flaxseeds are a terrific addition to a diet crafted for a healthy liver.

Flax is the best source of alpha-linolenic acid (ALA)—a healthy fat that improves the workings of the cerebral cortex, the area of the brain.

7 Health Benefits of Lentils

7 Health Benefits of Lentils

Lentils are a great source of protein and should definitely be included in your diet, especially for vegetarians. Lentils are easy to cook and have a very high nutritional value. Take a look at the many health benefits of lentils.

Hydrating Food: Mixed Greens Salad

Top 30 Hydrating Foods

Harvard Medical School researchers found that women who ate the most vegetables—especially green leafy vegetables (spinach and romaine lettu.

Baked Broccoli Burgers | 26 Veggie Burgers That Will Make Meat Question Its Very Existence

26 Veggie Burgers That Will Make Meat Question Its Very Existence

Baked Broccoli Burgers w/ Tahini Dressing - I wonder if Pierce would eat this.he's obsessed with Broccoli.(i mean really what kid isn't?

Mixed planting - and why getting a yield matters: http://www.heraldscotland.com/food-drink/opinion/grow-your-own-final-planting-of-the-summer.1376303756

Researchers report in the journal Annals of Neurology that women who ate berries more frequently over a period of years showed slower decline in brain functions such as memory and attention when they got older than women who ate them less often.

DIY: Cup for cup, make your own Gluten Free Flour Mix!  1 C each of white rice flour, coconut flour, oat flour, and tapioca flour/starch, 1/4 C cornstarch, and 3.5 tsp xantham gum.  Mix well and store in airtight container.  Use cup for cup in any recipe that calls for flour.  From Gluten Free Recipes

Gluten Free Flour Mix

Cup for cup, make your own Gluten Free Flour Mix! 1 C each of white rice flour, coconut flour, oat flour, and tapioca flour/starch C cornstarch tsp xantham gum. Mix well and store in airtight container. Use cup for cup in any recipe that calls for flour.

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